How to become a runner & morning person

When you hate both of them

Photo by Javier Allegue Barros on Unsplash

I am not a morning person and I have a love/hate relationship with running but I have learned to embrace each of these.

I was the teenager who slept until noon, the professional who chose flex working times that started midmorning, and the mother who pushed bed time to a later hour in hopes of a later wake-up call. Every…